BDEFS-LF: SELF-Report

Instructions

How often do you experience each of these problems? Please choose from the dropdown options which best describes your behaviour DURING THE PAST 6 MONTHS.

Name:

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Section 1

1. Procrastinates or puts off doing things until the last minute:

2. Poor sense of time:

3. Wastes or mismanages his/her time:

4. Not prepared on time for work or assigned tasks:

5. Fails to meet deadlines for assignments:

6. Has trouble planning ahead or preparing for upcoming events:

7. Forgets to do things he/she is supposed to do:

8. Can’t seem to accomplish the goals he/she sets for self:

9. Late for work or scheduled appointments:

10. Can’t seem to hold in mind things he/she needs to remember to do:

11. Can’t seem to get things done unless there is an immediate deadline:

12. Has difficulty judging how much time it will take to do something or get somewhere:

13. Has trouble motivating self to start work:

14. Has difficulty motivating self to stick with his/her work and get it done:

15. Not motivated to prepare in advance for things he/she knows he/she is supposed to do:

16. Has trouble completing one activity before starting into a new one:

17. Has trouble doing what he/she tells self to do:

18. Difficulties following through on promises or commitments he/she may make to others:

19. Lacks self-discipline:

20. Has difficulty arranging or doing his/her work by its priority or importance; can’t “prioritise” well:

21. Finds it hard to get started or get going on things he/she needs to get done:

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