EMDR •  CBT • for trauma, depression and anxiety in
Bedford and near St Neots and Milton Keynes • Mindfulness • Clinical Supervision

There are times when we all feel overwhelmed, stuck, hopeless or depressed. At such times it can be hard to know where to go for help. Through psychotherapy I offer an opportunity to step back from your problems and to have the support and expertise of a qualified psychologist to help you make sense of what is happening to you and to find a way forward. My practice offers EMDR, CBT and Mindfulness for adults (18+) in Bedford and accessible from Milton Keynes and St Neots.  I also offer Clinical Supervision to a wide variety of health professionals.

If you are...

  • Experiencing low mood, hopelessness or sleep disturbance
  • Struggling to cope with a crisis such as trauma, illness or bereavement
  • Facing difficulties or disatisfaction in relationships at home or at work
  • Troubled by events from childhood or earlier in your adult life
  • Weighed down by health problems or long-term pain
  • Confused by questions and doubts about your identity, sexuality or spirituality
  • Feeling anxious, burdened by stress or if you have OCD or panic attacks
then psychotherapy may be helpful to you. I offer EMDR, CBT and Mindfulness easily accessible from Bedford, Milton Keynes and St Neots.

I offer...

Assessment and therapy which is tailored to your specific situation and needs. I have more than 16 years' experience working in the NHS and in private practice with people from a diverse range of socio-economic and cultural backgrounds and with a wide variety of problems. I am qualified in a range of therapeutic approaches which allows me to respond thoughtfully and flexibly to each person. My work is informed by a knowledge of current research which indicates which approaches are most effective for specific problems such as depression, anxiety, trauma and OCD. All therapy takes place in the context of a confidential and supportive professional relationship in which you can learn to understand your difficulties, create choices and make changes. My clinic is easily accessible by bus, train or cycle and free parking is available.

I offer EMDR, CBT and Mindfulness in Bedford and near Milton Keynes and St Neots for trauma, depression, anxiety and a range of other difficulties.  I also offer Clinical Supervision to Psychologists, Psychotherapists, Counsellors, Trainees and a range of other health professionals.  For more information about my qualifications click here.

Find me on Google by searching for EMDR Bedford and CBT Bedford.
To contact me about EMDR, CBT, Mindfulness or Clinical Supervision
Tel: 01234 345 993Click Here to Email