|
|
 |
Cognitive Behavioural Therapy Counselling PsychologyGestalt Psychotherapyfor individuals and couples in Bedford and near Cambridge, Northampton and Milton KeynesTelephone:01234 345993 CONTACT ME
 It's good to talk There are times when we all feel overwhelmed, stuck, hopeless or depressed. At such times it can be hard to know where to go for help. Through psychotherapy I offer an opportunity to step back from your problems and to have the support and expertise of a qualified therapist to help you make sense of what is happening to you and to find a way forward. My practice offers CBT, counselling psychology and Gestalt psychotherapy in Bedford and accessible from Milton Keynes, Northampton, Stevenage and Cambridge. click here for a map of my Bedford location.
If you are... Experiencing low mood, hopelessness or sleep disturbance Struggling to cope with a crisis such as trauma, illness, bereavement, loss or change Facing difficulties or disatisfaction in relationships at home or at work Troubled by events from childhood or earlier in your adult life Weighed down by health problems Confused by questions and doubts about your identity, sexuality or spirituality Feeling anxious, burdened by stress or if you have OCD or panic attacks
then individual or couples' psychotherapy may be helpful to you. I offer CBT, counselling psychology and Gestalt psychotherapy easily accessible from Bedford, Milton Keynes, Cambridge and Northampton.
I offerAssessment and therapy which is tailored to your specific situation and needs. I have more than 10 years experience working in the NHS and in private practice with people from a diverse range of socio-economic and cultural backgrounds and with a wide variety of problems. I am qualified in a range of therapeutic approaches which allows me to respond thoughtfully and flexibly to each individual or couple. My work is informed by a knowledge of current research which indicates which approaches are most effective for specific problems and situations. All therapy takes place in the context of a confidential and supportive professional relationship in which you can learn to understand your difficulties, create choices and make changes. My clinic is easily accessible by bus, train or cycle and parking is available. I offer Gestalt psychotherapy, counselling psychology and CBT in Bedford and near Milton Keynes, Cambridge, Northampton and Stevenage. For more information about my qualifications click here. |